Learning and Healing with the Horses
---- A Journey for Everyone
Grow, feel, connect, and become the truest version of yourself—guided by the wisdom of horses.
Why Horses?
Horses are more than animals.
They are intuitive, emotionally intelligent, deeply sensitive beings.
They respond to our energy, feel what’s beneath the surface, and reflect back who we truly are.
In their presence, we are invited to slow down, feel more deeply, and return to the parts of ourselves we may have forgotten.
This is not magic—it’s biology, emotion, energy and ancient relationship. For thousands of years, horses have walked beside humans. They know how to hold space for us, how to soften our edges, and how to meet us in our most honest state.
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What You Can Learn with Horses
These sessions are profoundly healing—and deeply educational.
Horses don’t just help us feel better in the moment—they teach us how to live with more presence, authenticity, and emotional clarity.
Through their quiet wisdom, they guide us back to ourselves, helping us learn how to connect, listen, and grow from the inside out.
You’ll learn how to:
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Communicate beyond words—through breath, body, energy, and presence
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Be fully seen and accepted without judgment
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Regulate your nervous system and return to calm
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Notice how your energy affects those around you
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Set healthy boundaries with kindness and clarity
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Let go of control and find strength in surrender
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Become a healing, calming presence for others
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Build better relationships—with your family, co-workers, friends, and yourself
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Discover how horses see you—and who you really are beneath the surface
Who is This For?
These sessions are for anyone who wants to:
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Feel more grounded, open, and emotionally clear
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Explore personal growth or emotional healing in a natural, non-verbal way
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Learn how to lead, communicate, and connect with more authenticity
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Experience the calming, heart-opening presence of a horse
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Reconnect with purpose, joy, and the wisdom of you
No previous horse experience is needed.
You don’t need to “do” anything—you simply show up and allow the horse to meet you where you are.
Example topics of Healing and Learning with the Horses
These are examples of topics that can be explored through guided sessions:
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How do you want to be seen in the world? Let horses show you how they see you.
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Communication beyond words: What are you really saying through your energy, breath, and posture?
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Learn how to be a healing presence for others—just like horses are for us
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Boundaries, softness, and leadership: lessons from the herd
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Manage fear and anxiety with the help of a horse’s nervous system regulation
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How to stay open-hearted and curious in the face of challenge
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Reclaim joy, calm, and inner confidence—simply by being present with a horse
Why It Works
When we’re in their presence, our heart rate, breath, and emotional energy can align with theirs. Horses knows what we need in order to heal.
The moment you stand next to them, you know why these sessions works.
Horses see your soul.
And when they look at you, they don’t see what you pretend to be.
They see who you truly are.
And they love you regardless.
They guide you to see the same, they guide you to love yourself regardless, they guide you to heal and grow into the fullest version of who you’re meant to be
Ready to experience it for yourself?
These sessions can be created in the way that feels right for you.
Whether you’re seeking space to breathe, a mirror to help you grow, or simply a connection to something deeper—
The horses are here.
Book a session:
I’ll be there beside you—supporting, translating, and guiding the experience as the horse shows us the way.
My role is to help you understand what’s unfolding and to gently assist your learning, healing, and connection.
Location:
Sessions take place in Norway, around Oslo area, at select peaceful locations where horses and people can connect safely.
Please contact me directly to explore possible locations near you.
Each session lasts approximately 60 minutes.
To book a session or ask any questions, simply reach out:
anne.effere@gmail.com or +47 458 56 470 / Anne
Or use the Contact Form on contact site.
I’ll help you find the time and setting that fits best for you.